{"id":2478,"date":"2025-09-22T18:50:03","date_gmt":"2025-09-22T10:50:03","guid":{"rendered":"https:\/\/ruralfitness.com.au\/booking\/?page_id=2478"},"modified":"2025-09-22T18:59:39","modified_gmt":"2025-09-22T10:59:39","slug":"cryotherapy-compression","status":"publish","type":"page","link":"https:\/\/ruralfitness.com.au\/booking\/cryotherapy-compression\/","title":{"rendered":"Cryotherapy-Compression"},"content":{"rendered":"<p><strong><u>Cryotherapy\/Compression <\/u><\/strong><\/p>\n<p><strong><u>Cuffs for Shoulder, Knee and Ankle<\/u><\/strong><\/p>\n<p><strong>What is\u00a0Cryo Compression Therapy?<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2483 alignright\" src=\"https:\/\/ruralfitness.com.au\/booking\/wp-content\/uploads\/2025\/09\/Cryotherapy-300x188.png\" alt=\"\" width=\"300\" height=\"188\" srcset=\"https:\/\/ruralfitness.com.au\/booking\/wp-content\/uploads\/2025\/09\/Cryotherapy-300x188.png 300w, https:\/\/ruralfitness.com.au\/booking\/wp-content\/uploads\/2025\/09\/Cryotherapy-768x481.png 768w, https:\/\/ruralfitness.com.au\/booking\/wp-content\/uploads\/2025\/09\/Cryotherapy.png 856w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>This Cryo Compression Therapy Machine is designed to deliver fast and effective relief for sports injuries and post-surgery recovery combining both icing and compression. This dual action helps reduce inflammation and drain excess fluid, promoting faster recovery and quicker return to full range of motion. It works by providing targeted cryotherapy, pumping ice water through a specialised hose into one of three detachable cuffs: Knee, Ankle, or Shoulder, depending on your area of focus.<\/p>\n<p><strong>30 mins &#8211; $50:00<\/strong><\/p>\n<p>[vc_empty_space height=&#8221;12px&#8221;][vc_btn title=&#8221;Book Now&#8221; style=&#8221;anps&#8221; color=&#8221;warning&#8221; link=&#8221;url:https%3A%2F%2Fruralfitness.com.au%2Fbooking%2Fbooking-calendar%2F|||&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>Normatec Compression Boots <\/u><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2486 alignright\" src=\"https:\/\/ruralfitness.com.au\/booking\/wp-content\/uploads\/2025\/09\/Normatec-Compression-Boots-300x179.png\" alt=\"\" width=\"300\" height=\"179\" srcset=\"https:\/\/ruralfitness.com.au\/booking\/wp-content\/uploads\/2025\/09\/Normatec-Compression-Boots-300x179.png 300w, https:\/\/ruralfitness.com.au\/booking\/wp-content\/uploads\/2025\/09\/Normatec-Compression-Boots.png 759w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Normatec boots use dynamic air compression to advance your wellness, warm-up, improve your training, maximize your performance and recover faster. Pulse technology helps to increase circulation, revive muscles, reduce swelling, remove lactic acid &#8211; used for rehab, general fitness and elite athletes.<\/p>\n<p><strong>30mins &#8211; $30:00<\/strong><\/p>\n<p>[vc_empty_space height=&#8221;12px&#8221;][vc_btn title=&#8221;Book Now&#8221; style=&#8221;anps&#8221; color=&#8221;warning&#8221; link=&#8221;url:https%3A%2F%2Fruralfitness.com.au%2Fbooking%2Fbooking-calendar%2F|||&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cryotherapy\/Compression Cuffs for Shoulder, Knee and Ankle What is\u00a0Cryo Compression Therapy? This Cryo Compression Therapy Machine is designed to deliver fast and effective relief for sports injuries and post-surgery recovery combining both icing and compression. This dual action helps reduce &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2478","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ruralfitness.com.au\/booking\/wp-json\/wp\/v2\/pages\/2478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ruralfitness.com.au\/booking\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ruralfitness.com.au\/booking\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ruralfitness.com.au\/booking\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ruralfitness.com.au\/booking\/wp-json\/wp\/v2\/comments?post=2478"}],"version-history":[{"count":8,"href":"https:\/\/ruralfitness.com.au\/booking\/wp-json\/wp\/v2\/pages\/2478\/revisions"}],"predecessor-version":[{"id":2489,"href":"https:\/\/ruralfitness.com.au\/booking\/wp-json\/wp\/v2\/pages\/2478\/revisions\/2489"}],"wp:attachment":[{"href":"https:\/\/ruralfitness.com.au\/booking\/wp-json\/wp\/v2\/media?parent=2478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}