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Training Testimonial by MA

“Goals that seem unattainable become achievable.  With Paula’s expertise and guidance I have learnt first-hand the value of exercise and good nutrition and the vital role these key life elements play in maintaining health and self-worth.  From 100kg to running 12kms, triathlons and duathlons – anything is possible.”

MA

Timetable

Monday 6am - Spin

Monday 9am - Strength and Stability (Pilates)

Monday 6pm - Spin

Tuesday 5.30pm - Strength and Stability (Pilates)

Wednesday 6am - Spin

Wednesday 6pm BoxFit

Thursday 6pm - Pure Core

Friday 6am Spin (Casual)

Saturday 7am - Bootcamp

As from 17th May 2015