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Training Testimonial by MA

“Goals that seem unattainable become achievable.  With Paula’s expertise and guidance I have learnt first-hand the value of exercise and good nutrition and the vital role these key life elements play in maintaining health and self-worth.  From 100kg to running 12kms, triathlons and duathlons – anything is possible.”

MA

Ab/Core Programmes

HAVE YOU EVER WANTED STRONG, TIGHT ABS AND CORE?

DO YOU KNOW YOUR WEAK IN THIS AREA?

DO HEALTH AND FITNESS PROFESSIONALS KEEP TELLING YOU TO GET GOOD AB AND CORE STRENGTH?

Click Here to Download FREE Information Brochure about the Programmes

 

Beginners Programme:

One time cost: AU$ 50
Secure Payment through Paypal (you can pay by credit card/ debit card through paypal)

Intermediate Programme:

One time cost: AU$ 50
Secure Payment through Paypal (you can pay by credit card/ debit card through paypal)

Advanced Programme:

One time cost: AU$ 50
Secure Payment through Paypal (you can pay by credit card/ debit card through paypal)

Buy Complete Package and Save $10

Complete Ab Programmes Package: (Includes Beginners, Intermediate and Advanced)

One time Cost: AU$ 140
Secure Payment through Paypal (you can pay by credit card/ debit card through paypal)